we train our bodies, we nourish our skin,
but we forget the mind.
cognitive fitness is not about performance.
it is about presence.
about how clearly we perceive,
how deeply we connect,
how gracefully we make sense of life.
we have built lives filled with noise and speed,
but little meaning.
noēma is a return
to clarity, to purpose,
to the strength of inner awareness.
stay tuned.
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